Vegan Taco - Kenny C.

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Đạm chay ngâm nước cho mềm vắt sơ để ráo

soy protein

1 muỗng cà phê bột nêm

1 cà phê đường

2 muỗng canh dầu ô liu hoặc dầu thực vật

1 gói gia vị taco seasoning

taco seasoning mix

1/4 cup salsa hoặc cà chua cắt nhỏ cũng được

Taco shells

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Bắc chảo, bỏ tí dầu ăn lên chảo, xào đạm chay 1 hồi cho chín và thấm đều gia vị .     

Taco shells thì đem nướng sơ chút khoảng 5 phút .

Bỏ đạm chay vào taco shells, xong bỏ xà lách đã cắt cọng, cheese và salsa lên trên.

Chúc các bạn ngon miệng.

Kenny C.

taco

Đây là Taco DS làm theo công thức trên, rất ngon.

Chủ đề: , ,

23 comments

  1. Wow, thank you Kenny. I always wondered how taco is made. This seems easy enough for me, I will try it soon. :-)

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  2. Hi Cô DS,You can buy Tofurky Chorizo Style or Morning Star crumbles , Boca crumbles......These are sooo good in tacos too. I hope you like my new recipe.Thanks for posting all my recipes on your website.

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    1. Kenny, thank you for sharing your recipes, I will try it with Textured Vegetable Protein since I have it in the house, I need to buy taco shells and taco seasoning.

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  3. Mon taco nay de lam qua nhi,minh chua bao gio lam taco chay,de bua nao thu xem sao,thanks

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  4. best vegetarian taco recipes for a delicious meatless meal.

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  5. Oh my, a taco for vegetarians would be amazing! go brainstorm lol i love your recipes!

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  6. Awesome, Kenny. I'll try it tomorrow! Thank you :)!

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  7. I love your recipes. Great idea. Thank you!

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  8. OMG, this page is seriously SUPER DUPER AWESOME … I’m so glad I found your blog.Thanks, and please please keep posting more your yummy recipes!:)

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  9. I love love love all your recipes . I view recipe after recipe, only imagining when I can go home from work to try something new.Thanks

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  10. these sound delicious. Can’t wait to try. My kids of course are always wanting taco and this will make it easier to give them a healthy treat without guilt. Thanks for helping us eat healthier ...

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  11. GREAT! i loved this recipe it was wonderful.

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  12. đơn giản dễ làm ngon miệng ,các em nhỏ ở Mỹ rất thích món này,mình thường đi taco bell mua cho con ăn,bây giờ biết công thức rồi làm ở nhà bảo đảm chất lượng và fresh hơn,thanks

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  13. ngon wa!!cam on

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  14. Mon taco nay rat de an,nguyen lieu lai don gian,minh se lam thu cho cac con an,cam on

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  15. Ăn đồ vn hoài mình cũng muốn thay đổi khẩu vị qua Mễ hoặc Mỹ ,Ý gì đó cho đỡ ngán.Món taco này công thức dễ làm,mình chắc chắn sẽ làm thử .Thanks

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    Replies
    1. cho nen phai cam on ATC va cac chef trong ATC ,nho co trang web nay ma minh moi co the nau duoc nhieu mon chay ngon.thanks

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    2. Cảm ơn các chef nhiều nhiều lắm lắm :)

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  16. I tried this recippes for the first time this evening and both my husband and I thought it was good! He's pretty picky and when I told him we were having vegan tacos, he didn't look all that happy. The tacos were really tasty and both of us decided we will definitely have them again, and we'll recommend them to friends and family! I feel a lot better eating plant protein than an old dead cow, and the price is comparable to a pound of ground beef.

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  17. Mình đã làm món taco cho các con ăn,tụi nó rất thích .

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  18. I love taco,this the only food I can eat for Mexican food hihihi:)

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  19. Wow! What a spread, I am completely jealous! My vegan taco recipe sucks compared to yours!

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  20. I made Taco today, it was delicious, I will make it again tomorrow. Kenny, thank you so much for the recipe.

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