Vegan Sandwich - Kenny C

Đăng bởi Mai/Diệu Sương | Ngày 5/03/2013 | Chuyên mục: , , ,

Tofurky sandwich

2 lát bánh mì whole wheat

oroweat-whole-wheat-bread
avocado (bơ) cắt lát
cà chua cắt lát
rau baby spinach
Xếp vào 1 lát bánh mì  khoảng 4 miếng Tofurky (loại nào cũng được), cho vài lá rau baby spinach, sau đó cho vài lát cà chua và cuối cùng cho vài lát bơ. Đặt lát bánh mì  còn lại lên trên bánh sandwich.

Tofurky

Vậy là có một bánh sandwich cho lunch hoặc dinner.
Supper easy phải không các bạn? Các bạn nhớ làm thử món này nhé.
Chúc các bạn thành công và ngon miệng!

Kenny C

Chủ đề: , , ,

27 comments

  1. Mai/Diệu Sương5/3/13, 10:55 PM

    Thank you Kenny, you took beautiful pictures, you are a chef cook and photographer too!

    ReplyDelete
  2. Anonymous5/3/13, 11:39 PM

    It was so good!That sounds really nice and tasty!! Sure I'll try it!!

    ReplyDelete
  3. Anonymous5/3/13, 11:48 PM

    This sandwich was delicious!! My husband and I are new to vegetarian eating and we both loved to go ATC to see all the new vegan recipes you post!Thanks

    ReplyDelete
  4. Anonymous5/3/13, 11:56 PM

    I love this, it's quick, easy.So good ,but what can I use instead of avocado? I am not a big fan of them?

    ReplyDelete
    Replies
    1. Mai/Diệu Sương5/4/13, 7:36 AM

      Avocado gives the sandwich a creamy taste, you can use vegenaise instead, it can be bought at Whole Foods:
      [img]http://4.bp.blogspot.com/-8fPsUA9mGJU/Tv45h1PuxwI/AAAAAAAAFlY/rKqpjSYta1M/s320/mayo.JPG[/img]

      Or Vegan Cheese will do:
      [img]http://static.squarespace.com/static/50105f5ee4b0da7cb7cc4132/50107f3be4b0593df366a0ac/50107f3ce4b0593df366a789/1337868496047/1000w[/img]

      Delete
  5. Unknown5/4/13, 1:02 AM

    Wow, this sandwich looks fannnnnnntastic.I'll be making this soon!

    ReplyDelete
  6. Anonymous5/4/13, 1:20 AM

    this looks yummy! and pretty healthy too! That is the best sandwich ever!

    ReplyDelete
  7. Unknown5/4/13, 11:58 AM

    cong thuc rat hay,mon banh mi nay de lam lai de an nua,thanks

    ReplyDelete
  8. Anonymous5/4/13, 8:53 PM

    This looks great,I love this sandwich. It's quick to make and the flavors are delicious.

    ReplyDelete
  9. Unknown5/5/13, 12:35 AM

    Sandwich này làm đơn giản quá,món ăn của ẩm thực chay vô cùng dễ làm và ngon miệng,cảm ơn.

    ReplyDelete
  10. Anonymous5/5/13, 9:29 PM

    look so good ,simple recipe thanks

    ReplyDelete
  11. Anonymous5/5/13, 9:54 PM

    Kenny diet hay sao mà không bỏ cheese hoặc vegenaise in sandwich vây?nhưng Cô cũng thích cách làm sandwich của con,ăn có cheese hay bị ngán :)

    ReplyDelete
  12. Anonymous5/6/13, 12:05 AM

    the sandwich look yummy,but if you add some chesse or mayonaise on ,it will taste more better.

    ReplyDelete
  13. Anonymous5/6/13, 12:16 PM

    Good sandwich and healthy thanks

    ReplyDelete
  14. Anonymous5/7/13, 2:43 AM

    IN MAYONAISE HAS EGG, I JUST HAVE BUTTER AND TOMATO WITH BREAD

    ReplyDelete
    Replies
    1. Mai/Diệu Sương5/7/13, 7:44 AM

      Chủ nhật nào mà AC rảnh, cho DS hay, mời AC đến nhà DS, mình mở tiệc chay nhé :)

      Delete
    2. Anonymous5/9/13, 2:42 AM

      THANKS A LOT MISS....I GONNA TO LEAVE THIS WEB IN ONCE DAY. BYE FOR ALL

      Delete
  15. Anonymous5/7/13, 11:32 AM

    Minh co the thay vegenaise cho mayonaise,hay neu ai diet thi khong can cung duoc,minh thich recipes cua Kenny,cung day du vitamins roi.
    Ganh ty voi AC qua ta,o gan nha chi DS suong thiet:)

    ReplyDelete
    Replies
    1. Mai/Diệu Sương5/7/13, 12:16 PM

      Ở xa mỏi tay (gõ chữ), ở gần mỏi miệng :)

      Delete
  16. Anonymous5/7/13, 9:59 PM

    Diệu Thiện
    this looks so good! I’d love to try this!!!! Looks yummy.

    ReplyDelete
  17. Anonymous5/8/13, 2:31 AM

    It was so good! I've made it a couple of times and it's always great!

    ReplyDelete
  18. Anonymous5/8/13, 3:51 AM

    sandwich look soooooo good !!!!!!!!!!

    ReplyDelete
  19. Anonymous5/8/13, 10:15 PM

    Banh mi sandwich thay hap dan va ngon qua,day du dinh duong.

    ReplyDelete
  20. Mai/Diệu Sương5/8/13, 10:21 PM

    so delicious and so easy to make!!! :-)

    ReplyDelete
  21. Anonymous5/9/13, 3:21 AM

    I made this today, it's very good!!! I will be making this for my brunch guest this Sunday! definately they will love it!!

    ReplyDelete
  22. Anonymous5/13/13, 12:41 AM


    Love your recipes. Would love to see more savory recipes.

    ReplyDelete
  23. Anonymous5/17/13, 3:18 AM


    My husband and I try to made this sandwich, and love it.
    it's so delicious. My parents even tried it and liked it!

    ReplyDelete

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